Alfheim Aromatherapy Blog

What is Sensitive Skin, How to Strengthen it?

Mar 01, 2023

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When it comes to beauty and freshness, the first thing that comes to mind is skin care. When skin care is done regularly and correctly, the skin appearance becomes radiant and flawless. Every skin type has different needs. For example, dry skin may look better with relatively dense and oil-based products, while these products may not have the same effect on combination and oily skin. On the other hand, each skin type has a different level of resistance to internal and external factors. If you have a skin that dries quickly and turns red in cold weather and shows an allergic reaction when you use different products, you may have a sensitive skin type. If you are considering the possibility that you may have sensitive skin, and if you are looking for skin care suggestions for sensitive skin, you can find the answers to the questions in your mind in the continuation of our article.

What is Sensitive Skin?

What is Sensitive Skin

Sensitive skin is manifested by its reaction to different factors such as weather conditions, fabrics that touch the skin, and cosmetic products used. Sensitivity is seen on the skin in the face of various stimuli. Individuals with sensitive skin may often experience different symptoms such as redness, itching, dryness, stinging or burning sensation. Sensitive skin problems are very common and can cause discomfort to the person. Sensitive skin, which is usually genetically inherited, can also occur later due to ingested foods or external stimuli. However, it may be possible to strengthen sensitive skin and minimize the discomfort that may arise.

How to Strengthen Sensitive Skin?

Dealing with skin sensitivity is not always easy. When the necessary care is not taken for sensitive skin, uncomfortable experiences such as itching can be experienced as well as undesirable appearances. You can take some precautions to avoid sensitivity on your skin and strengthen your skin with different applications. Since each skin type has unique characteristics, it can be very useful in the long run to consult a dermatologist and get advice from him. Apart from this, vegetable oils can be beneficial for sensitive skin that has problems with dryness. For example, Alfheim lavender oil, lemon balm oil, chamomile essential oil, tamanu oil and St. John's Wort masarate, which are suitable for sensitive skin, absorb quickly and have a pleasant smell, provide the skin the care it needs in a practical way by soothing the skin quickly.

How to Strengthen Sensitive Skin?

How Does Sensitive Skin Happen?

Sensitive skin becomes more sensitive to internal and external factors. There could be several different reasons for this. Eating habits, sleep patterns and climatic conditions are just a few of them. It manifests itself with sensitive skin symptoms. If your skin is frequently red or dry, flaking or acne breakouts are observed on the surface of the skin, you may have sensitive skin. These differences can develop after air change, skin cleaning, skin care routine, make-up material or contact with any fabric. The ideal solution for sensitive skin is to create effective lifestyle changes by finding the best care products and application methods for the skin.

What Factors Cause Sensitive Skin?

Sensitive skin can be caused by many factors such as genetic predisposition, skin type, environmental factors, stress and hormonal changes. In addition, skin care products and cosmetic products that are not selected according to the skin type can also cause skin sensitivity.

Skin sensitivity may increase periodically due to cosmetics, soaps, detergents, perfumes, chemicals and even some foods. It is also affected by factors such as skin irritation, exposure to excessive sunlight, cold and windy weather, stress and hormonal changes.

Sensitive skin is more sensitive to external factors than other skin types and shows allergic reactions more often, so it requires more careful care. In order not to increase the sensitivity, it is necessary to protect the skin from extreme heat and cold, peeling products with large particles that can irritate, and heavy chemicals. Drinking plenty of water will also be one of the steps to protect the skin.

Sensitive Skin Features

It is possible to understand the sensitive skin type among the skin types such as oily, dry and combination, through observation and touch. Dryness can be noticed when touching sensitive skin. In addition, this type of skin is relatively thin and can be easily peeled off. On the other hand, it is known that sensitive skin is quickly affected by external factors such as wind, sunlight and cold weather. In the face of harsh external conditions, the skin may be reddened and a burning sensation may be felt. During a stressful period, acne or redness can be observed on sensitive skin. In order to minimize such ailments, it is of great importance to regularly carry out gentle, sensitive skin care with skin care products with special content, especially produced for sensitive skin.

How Should Sensitive Skin Care Be?

Skin care is essential for a healthy complexion. However, when it comes to sensitive skin, it is necessary to be sensitive about skin care products and methods. If you are one of those people with sensitive skin, you may have to be very selective about the products you use for sensitive skin care. It is very important to know the content of the products you will use on your skin and to monitor the reaction in your skin by trying the product on a small part of your skin. In addition, the most important feature of sensitive skin care is to do it regularly. Applying the products such as cleansers and moisturizers you use regularly every day will provide you with the most efficient results for sensitive skin. Having a healthy glowing skin will also reflect on your energy and help make your day better.

How Should Sensitive Skin Care Be?

Routine Sensitive Skin Care

A routine skin care is of great importance for sensitive skin to calm down and look healthy and flawless. The most important points to be considered for sensitive skin care are the following:

  • Attention should be paid to the temperature of the water used for skin cleansing. During sensitive skin care, the water that comes into contact with the skin should be neither too hot nor too cold. Skin care with warm water will give the most ideal result and prevent possible discomfort.
  • Care should be taken with the content of the product selected for sensitive skin. For example, sensitive skin can be risky for peeling, so a relatively soft peeling product should be preferred. At the same time, skin care products that contain intense acid and have a high risk of irritation should be avoided. In addition, while applying the selected care products, a gentle approach should be made to the skin, and the use of hard-surfaced objects should be avoided.
  • You should definitely pay attention to the use of sunscreen so that external factors such as sun and wind tire your skin as little as possible. You can protect your skin from the harmful effects of sun rays by using a sunscreen suitable for your sensitive skin structure.
  • It is very important to moisturize the skin regularly. For this reason, you should moisturize your skin with a suitable moisturizer as needed and provide the flexibility your skin needs. You can use Alfheim Aromatherapy products in your sensitive skin care to add a healthy glow and freshness to your skin. With Alfheim, your skin will have all the elements it needs and you will continue to shine safely all day long.
Routine Sensitive Skin Care

What Are the Symptoms of Sensitive and Intolerant Skin?

Sensitive skin symptoms are manifested by problems such as skin redness, irritation, flaking, itching, burning sensation, acne and dryness. These symptoms are due to the skin becoming more easily irritated.

Sensitive skin is also more prone to moisture loss due to disruption of the skin's natural barrier. This can make the skin look drier and chapped.

Taking care of sensitive skin requires choosing the right products and regular care. Gentle cleansers and moisturizers can help reduce skin sensitivity. When choosing suitable products for sensitive skin, products that will help protect and moisturize the skin's natural barrier should be preferred. It is also important to take other precautions such as protection from the sun's rays and not being exposed to excessively hot or cold water.

How to Moisturize Sensitive Skin?

Moisturizing sensitive skin requires choosing products suitable for the skin type and regular care. Sensitive skin is thinner and more fragile than other skin types, so moisturizing should be done with care and the products to be applied should be gently applied to the skin. Products that can scratch the skin should not be used.

The first step is to clean the skin. Using a gentle skin cleanser, the skin should be cleansed of dirt and oil. Cleaning and exfoliating at regular intervals helps to remove dead cells from the skin. The frequency of peeling for sensitive skin is different from other skin types, unlike oily and combination skin, individuals with dry skin should peel once every two weeks. Frequent peeling can cause deformation in dry skin.

The next step is to apply the moisturizer. Moisturizing products help protect the skin's natural barrier and prevent moisture loss. Sensitive skin moisturizers are often oil-based, which allows the moisturizer to lock into your skin and act more deeply. In addition to this, you can also prefer fragrant, quickly absorbing and aromatherapy effective oils such as Alfheim lavender oil and St. John's Wort oil to moisturize your skin. These oils have antiseptic and antioxidant properties as well as moisturizing effect. They protect your skin against possible sensitivities and abrasions.

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