Aromatherapy Oils

Aromatherapy oils are concentrated liquids derived from herbal extracts and usually emit a pleasant scent. These oils are extracted from the leaves, flowers, roots, bark or seeds of various plants by methods such as distillation or cold pressing. Aromatherapy is the practice of healing people by using the effects of these oils on physical, mental and emotional health. Popular aromatherapy oils such as lavender, peppermint, tea tree, and ylang-ylang may offer a variety of benefits, including relaxation, stress reduction, energizing, and even improving sleep quality. Aromatherapy oils are generally used in massage, added to bath water, diffused into the air through diffusers, or applied directly to the skin.

Aromatherapy, which means "treatment with scents", formed by the combination of the words aroma and therapeai in ancient Greek, is an ancient practice applied for a more well-being and healthy life by taking advantage of the effects of scent on the human body, soul and mind. Various forms of application have been used from thousands of years before Christ to the present day. Aromatic oils and their properties have been known for thousands of years and have been used to add well-being to human life.

Gattefosse, who included aromatherapy in the field of modern science and is the father of "treatment with scents", touched upon the positive effects of many essential oils on the human body in his book "Aromatherapy" published in 1937. Over the following years, much scientific research focused on aromatherapy treatment and studied fragrant aromatic oils. As a result of these studies, the benefits of aromatherapy oils have been scientifically based and have found clinical application.

In traditional practices, aromatherapy has been an ideal aid for massage. Aromatherapy massage oil has a relaxing and regulating effect on the human body both with its pleasant scent and by penetrating under the skin. Aromatherapy massage oil has found widespread use in professional massage applications. The question of what aromatherapy massage is is a topic that especially traditional aromatherapy practice enthusiasts often wonder about.

Aromatic oils have become indispensable components of personal care products. Aromatherapy is a 100% natural and effective alternative for skin care. Natural aromatic oils can provide high moisture, protection and healing effects to the skin. Aromatherapy is a scientific guide in choosing natural ingredients that are frequently preferred in moisturizing effective products.

Aromatherapy, with blends of fragrant essential oils or their individual use, is frequently preferred in air humidifier applications. The natural scents we perceive through the limbic system in our body can affect our mind, body and spirit world incredibly quickly. You should definitely experience natural scents to establish your mental balance, purify the ambient air, elevate and design your mood. A few drops of a pleasantly scented aromatherapy oil will be enough to make you happy.

Natural Aromatherapy Oils

Natural aromatherapy oils are pure essential oils obtained from nature's plants without chemical processing. These oils are extracted through traditional distillation or cold pressing methods, these processes ensure that the oil is preserved in its purest form. Natural aromatherapy oils retain all of their chemical constituents, making them particularly valuable for therapeutic use. For example, lavender oil naturally contains linalool and linalyl acetate; These compounds have calming and stress-reducing effects on the nervous system.

The uses of natural aromatherapy oils vary. These oils are used for a wide range of purposes, from skin care to psychological relief and, in some cases, even the management of minor health problems. For example, rose oil can help relieve emotional imbalances and PMS symptoms while also nourishing the skin. Peppermint oil offers an effective natural solution to relieve stomach upsets and headaches. Using natural aromatherapy oils also provides ecological advantages such as environmental sustainability and reducing ecotoxicity, as these products are often obtained from plants grown using organic farming methods.

Best Aromatherapy Oils

The best aromatherapy oils vary depending on users' needs, but some oils have gained widespread popularity. Lavender oil is known for its calming properties and is effective in dealing with stress. Peppermint oil is used to increase consciousness and increase energy levels with its revitalizing effect. Eucalyptus oil is preferred for opening the respiratory tract and relieving cold symptoms. Ylang-ylang oil stands out with its properties of maintaining emotional balance and improving mood. These oils are often ranked among the "best aromatherapy oils" due to their quality and benefits, and when used correctly, they have significant effects on health and well-being.

Natural aromatic oils, which are a source of healing for our bodies with their scents and physical effects, are effective and beneficial when chosen in accordance with our lifestyle, goals and body.

• Lavender Oil: It is one of the most well-known and widely used essential oils in aromatherapy. With its balancing effect, it has a calming and soothing effect in times of stress and a refreshing effect in fatigue and exhaustion. It is one of the most preferred fresh scents in ambient scenting and air humidification devices. It is often preferred as a valuable ingredient in personal care products due to its revitalizing blood circulation and skin healing effect. He is one of the protagonists of the perfume industry. It has a scent profile that is always sought after and demanded.

• Rosemary Oil: Supports concentration and memory. It is effective in revitalizing skin metabolism. It is a natural antiseptic with anti-bacterial and anti-fungal effects. It is frequently used in hair care to balance the scalp and repair hair strands in normal, dandruff and shedding hair.

• Tea Tree Oil: It has a physical itching and pain relieving and anti-inflammatory effect. It is frequently used in personal care products with its skin and hair regenerating properties. Aromatherapy oil is the first thing that comes to mind as a 100% natural remedy against pimples and acne formation in oily skin. It is effective on oily hair, sensitive scalp and dandruff hair.

• Eucalyptus: It is one of the first choices to refresh breath and mind. With a few drops of eucalyptus oil, you can renew and purify the air in your environment and refresh your breath and mind. It purifies oily skin and oily hair and supports dandruff and hair loss.

• Patchouli Oil: It is supportive and regenerating for all skin and hair types. It is preferred as a base note in perfumes with its woody and acrid scent.

• Orange Oil: It has always been a popular aromatic oil with its invigorating, refreshing and exotic scent. With its positive scent, it is among the first choices in air diffuser and incense burner applications. It is a balancer for oily skin and oily hair. It is preferred in reducing the appearance of cellulite.

Aromatherapy Oils Properties

Aromatherapy oils and their properties vary depending on the plant from which the oil is obtained and the parts of the plant (root, leaf, branch, flower, bark). Lavender oil and orange oil are obtained from different plants and different organs of these plants. While Lavender oil is obtained from the flower and stem region of the Lavender plant, Orange oil is obtained from the peel of the Orange fruit. And their effects on the body vary. Therefore, aromatherapy products that suit your lifestyle, goals and body should be chosen. If you would like to get useful and practical information on this subject, you can follow Alfhem Blog. In our blog, you can find the answer to the question "What are the most suitable aromatherapy oils for me?" The best aromatherapy oils will be those that are most suitable for your body, soul and mind.

Different herbs have different effects on our body. While lavender's sedative effect has a soothing and calming effect, citrus oils such as Orange, Lemon and Grapefruit are used as revitalizing and cheerful. Rosemary oil is used in scenting the environment with its concentration enhancing and purifying properties, and in hair care with its regenerating and repairing effect. Relaxing aromatic oils are especially preferred in massage applications.

Aromatherapy oils, which can be examined under two main headings, can be divided into pleasant-smelling essential oils and odorless fixed oils, which are generally obtained to dilute essential oils or to be used alone in internal and topical applications. While essential oils can generally be obtained by distillation method, fixed oils are obtained by cold pressing method. As an exception, the essential oils of citrus fruits are obtained by cold pressing the peels of the fruits. Aromatic oils differ from other aromatic artificial scents in terms of their prices. Since scents are in their natural and pure form, you should make sure that the essential oils you examine are pure and natural when comparing prices.

Aromatherapy Oils by Use

Aromatherapy is one of the natural methods used to relieve the stress of the day, rest the mind and relax the body. Aromatherapy is a type of therapy that helps support body and mental health by inhaling the pleasant scents of plant-derived essential oils or applying them to the skin. This method, which takes advantage of the power of nature, has been used in many cultures for centuries.

The basic principle of aromatherapy is that the natural ingredients in essential oils trigger emotional and physical responses when they enter the body through inhalation or skin contact. This therapy involves the use of essential oils, extracts from plants such as lavender, peppermint, tea tree. The great thing about aromatherapy is that each essential oil has different benefits. While some oils provide calming effects, some provide energizing and revitalizing effects.

Aromatherapy oils vary according to different areas of use, and each oil has unique benefits. Some popular aromatherapy oils by use include:

• Oils for Relaxation and Insomnia: Lavender oil is one of the most preferred oils for reducing stress and anxiety. Putting a few drops in a diffuser or rubbing some on your pillow before going to bed can promote deep sleep. Again, cedarwood oil and bergamot oil are also known for their relaxing effects.

• Oils for Energy and Focus: Revitalizing essences like peppermint oil and lemon oil are ideal for boosting energy and enhancing mental focus. These oils can be used to boost energy levels that drop in the morning or afternoon.

• Oils for the Immune System and Illness: Oils such as eucalyptus oil and tea tree oil are known for their antimicrobial properties and help purify the air during seasonal illnesses such as colds or flu.

It is very important to use aromatic oils, which are very powerful natural ingredients, correctly. Simple methods include opening the bottle cap and smelling it, dropping it on a cotton pad or dropping it onto a pillow. If you are looking for a more effective and long-lasting method, you can use a censer.

Lavender, cedar, lemon balm, clove, geranium, island, patchouli and vetiver, which are among the incense oil types, are used to refresh the ambient air and balance the mind. After filling the water tank of the steamer, add a few drops of Alfheim aromatherapy scents. As the candle flame heats the water, you can smell the essential oil. You should definitely experience Aromatherapy scents obtained from fragrant plants and fruits.

Oils such as basil, lemon and orange can be kept in limited quantities or used in meals. It is also possible to apply aromatic fixed oils topically, which can be easily absorbed by the body. You can easily find the aromatic oils your body needs from Alfheim's rich product range.

Aromatherapy Oils Types

Aromatherapy oils are a range of essential oils derived from different plants, each used for a variety of health and wellness purposes. These oils include varieties such as lavender, peppermint, tea tree, eucalyptus, ylang-ylang and sandalwood. Each essential oil has specific therapeutic properties, serving different needs such as relaxation, increased energy, skin care, and even air purification. This diversity makes aromatherapy oils a popular choice in both home and professional therapy settings. Additionally, these oils offer their therapeutic effects through diffuser use, topical application, addition to massage oils, and even inhalation in some cases. Proper use of aromatherapy oils can provide significant benefits to health and overall well-being.

Aromatherapy Oils Prices

Aromatherapy oils carry unique essences of different plants and offer a variety of effects. These oils, which have different properties such as the calming effect of lavender and the invigorating nature of mint, carry the richness of nature. Each oil has a different character depending on the type of plant, growing conditions and processing method.

Aromatherapy oil prices vary depending on various factors. These factors include the type of oil, its purity, production method and brand. Generally, oils that are rarer or require difficult extraction processes are priced higher. For example, products that extract low amounts of oil from high amounts of flowers, such as rose oil, may command higher prices in markets.

• Standard Oils: Common oils such as lavender, peppermint, and eucalyptus are generally more affordable. These oils have more accessible price tags because they are produced on a large scale and are easily available.

• Specialty Oils: More special oils, such as ylang-ylang or sandalwood, may be more expensive. This is because production processes are more complex and plant resources are less.

• Organic and Pure Oils: Certified organic and 100% pure essential oils are generally more expensive than standard commercial products because they are produced under stricter standards and require more cost.

When purchasing aromatherapy oils, it is often important to find the right balance between price and quality. Because high-quality oils generally provide more effective and safer therapeutic results, they may be more economical in the long run. Also, checking different sellers and online platforms when comparing prices can help find the best quote.