As soon as the sun starts to shine, we throw ourselves into the streets, parks and beaches to get rid of the closed and depressing air of the winter months. When the summer months come and the sun smiles at us in its brightest form, the thing most of us like to do the most is sunbathing.
The sun, which fills our souls with joy, also has benefits such as helping bone formation and strengthening the immune system by providing vitamin D synthesis. The most well-known harm of the sun, which is an indispensable blessing, is its negative effect on the skin. The only way to eliminate this negative effect is to include SPF cream types in your daily skin care routine.
So what exactly is SPF? Here are the details!
What Does SPF Mean in Sunscreens? What Does SPF Cream Do?
Although most of us use sunscreens with SPF on them, “What does SPF mean in sunscreens? We don't really care. However, choosing the right product for full protection from the harmful rays of the sun "What is sunscreen SPF?" It's about the answer to your question.
SPF is the expression that shows the protection of sunscreens against the harmful rays of the sun. This phrase, which we are used to seeing mostly in sunscreens, can also be found in many care products, from moisturizing creams to foundations.
What are the Differences Between SPF 30 and SPF 50?
There are numbers such as 15, 30 or 50 on the products with the SPF statement. These numbers indicate the level of protection of the product against sun rays. In this regard, “What is SPF 30 or what is SPF 50?” Answers to questions such as, guide the choice of sunscreen.
The higher the SPF value, the higher the protection level of the sunscreen. The difference between SPF 30 and SPF 50 in this context is the level of sun protection. If you have very sensitive skin and your skin starts to turn red very quickly when you go out in the sun, experts recommend choosing sunscreens with SPF 30 and above.
What Does Sunscreen Do? What Are the Benefits of Sunscreen?
“What good is sunscreen?” The answer to the question is known by everyone: Protecting the skin from the sun. This is how sunscreen benefits come into play. In this context, we can list the benefits of sunscreen as follows:Prevents sunburn
Lowers the risk of skin cancer
Delays early signs of aging like fine lines and wrinkles
Prevents the formation of sunspots on the skin
What is SPF Cream? How to Use SPF Sunscreen?
We mentioned that the SPF phrase is not only included in sunscreens. Today, many cosmetics and care products also contain SPF. The reason for this is that the sun's rays show their harmful effects not only in summer but also in all seasons. In short, for skin health, we need to protect our skin from the sun during the winter months.
In daily life, you can use SPF moisturizing creams or foundations instead of SPF sunscreen types, which have a very dense and thick structure.
It is necessary to pay attention to some points when using products with SPF or sunscreens. First of all, you should apply sunscreen 25-30 minutes before going out in the sun. During the use of sunscreen, you should make sure that you spread the cream evenly and create a thin layer all over your skin. The protective power of sunscreens decreases over time. Therefore, it is very important to renew the sunscreen at regular intervals.
What is SPF Expansion and What Should SPF Be?
SPF stands for "Sun Protection Factor" in Turkish. “What is SPF and what is not?” Now that we've learned, we can come to the most important question: "What should the SPF be?"
Experts recommend that the minimum SPF value that should be used in summer and winter should be 30 for ideal protection. However, if your skin is very sensitive and you plan to spend a long time under the sun, it will be more beneficial to use sunscreens with SPF 50 and above.
Effect of Tamanu Oil on Sun Protection
Some of the natural oils, which are the miracles that nature has bestowed on us, also have the effect of protecting from the sun. Especially Tamanu oil is an oil whose effect on this subject has been proven as a result of clinical studies. Tamanu oil is obtained from the fruits of the Tamanu tree, a tropical tree that grows in Indonesia. Tamanu oil is produced by processing the kernels of these nut-like fruits. Tamanu oil attracts attention with its moisturizing and anti-aging effect as well as protecting the skin from the sun.
However, in order to benefit from the positive effects of Tamanu oil, it is necessary to pay attention to the fact that it is natural, additive-free and pure. You can find the naturalness you are looking for with Alfheim Tamanu Oil, which stands out with its 100% natural formula that does not contain any additives. You can apply Tamanu oil, which is in the class of carrier oils, directly to your skin, or you can combine it with the essential oils of Alfheim Aromatherapy.
What are the features of sunscreen?
We mentioned that among the properties of sunscreen, protecting the health of the skin by protecting it from the harmful rays of the sun comes first. Only having SPF in sunscreens is not enough in this regard. When choosing a sunscreen, it is necessary to pay attention to the fact that it has different features.
An ideal sunscreen; It should have features such as containing UVA and UVB filters, moisturizing, being resistant to water, moisture and sweat, easy to apply, not containing harmful ingredients and not being allergens.
