Alfheim Aromatherapy Blog

What is G5 Massage? How to Perform G5 Massage?

Sep 25, 2023

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G5 massage ; It is an effective method used to eliminate the appearance of cellulite and often gives successful results. Many people want to know about this method. In this article, we explained the curious things about G5 massage.

G5 massage, which is applied to get rid of the unpleasant appearance of cellulite and is known to be effective in a short time, is performed within the scope of professional centers. After this massage, there is a visible reduction in the appearance of cellulite. This process also makes a great contribution to regional tightening with body firming oil support. Therefore, especially in recent years, the number of people getting this massage has increased considerably. It is very important that the G5 application is carried out by experts in the field. Otherwise, you may encounter some negative situations.

What is G5 Massage?

Those wondering what G5 massage is can be answered both briefly and clearly. This process is done with a special rhythmic massage device. It emits rapid vibration and creates tension. As a result, it provides efficient solutions. This method is frequently used, especially in the treatment of cellulite and the need for regional slimming. During the massage, the principle is to remove lactic acid and edema accumulated in the muscles. This very beneficial massage accelerates the blood flow rate. A fast blood flow rate supports healthier movement. Therefore, it can also be preferred for spasm treatments. The duration and number of sessions may vary depending on the condition of the body. It can be applied to all parts of the body. However, it is generally preferred in the upper leg, hip, arm and butt areas. Its effects are also more efficient in this region.

What is G5 Massage Used for?

G5 cellulite massage is a preferred method in the solution process of aesthetic problems occurring on the skin. This method is basically preferred for cellulite treatment. It prevents the cellulite problem from becoming a nightmare. In addition, it can also be preferred in preventing cellulite formation.

The massage technique applied is also very effective in regional slimming, which is especially popular among women. It can be said that it is also an advantageous method for people who need support in regional tightening. It is seen that it gives extremely effective results even in the treatment of sagging skin or stretch marks. Therefore, it is possible to say that the G5 massage technique is preferred in the treatment process of many skin problems, especially cellulite.

How to Perform G5 Massage?

This massage, which shows improvement in many different areas in a short time, is performed with the special G5 device . With this device, it is possible to apply the method in rhythmic and vibratory movements. The fast and frequent vibrations of the device provide tightening, especially during regional application. It also supports eliminating the appearance of cellulite.

Massage with both pushing and vibration movements activates the cells. Pushing force supports the body to become tight. Massage, which is also effective in opening regional connective tissues, accelerates fat burning. This massage is extremely effective in removing the appearance of cellulite, which does not disappear despite exercise and a balanced diet. It is frequently preferred because it does not require any surgical procedure.

During the application, a special cream is applied to the area to make the massage more effective and easier. This application is performed by experts who have received massage training. The fat burning effects of massage are greatly increased with special creams. If necessary, cold lipolysis, lymph drainage methods, needle lipolysis and endopeel body stretching can also be applied during the massage.

Which Areas Can G5 Massage Be Applied To?

G5 massage, which is widely preferred in cellulite treatments, can be applied to the whole body. However, it is more in demand, especially in the hip and upper leg areas. Its biggest advantages include providing efficient effects in these areas and making the appearance noticeable in a short time. The G5 method, which has been in great demand lately, can also be applied to the waist area. However, some women also prefer this technique in their arm areas.

How Many Sessions Should G5 Massage Be Done?

The number of sessions to be applied in the remarkable regional slimming method may vary depending on both body parts and the fat tissue structure of the person. Fats, especially in the belly and hip area; He has a stubborn nature. Therefore, more sessions may be needed. The results obtained from multiple sessions applied depending on the condition of the regions are generally satisfactory. This is also welcomed by people. The number of sessions may vary between 10 and 15 on average. Conducting all sessions without any disruptions ensures more efficient results.

How Many Minutes Does G5 Massage Last?

A program for the G5 application is determined according to the individual. This method can produce results in 3 to 15 sessions, depending on need. Massage is done in sessions. Each session lasts approximately 20 to 25 minutes. When successfully completed, G5 sessions promise a slimming rate of minimum 2 cm and maximum 7 cm, although this may vary depending on the person.

What Should Be Considered After G5 Massage?

There are many small tips about what to pay attention to after the G5 massage . People who have G5 are especially curious about when the effects will appear. Almost everyone dreams of getting results after a massage and in a short time. However, it is recommended to go to the gym at least 3 times a week to get results in a short time after the procedure, to see the effects of tightening and to reduce cellulite. In order to see the effect in a shorter time after G5 application, it is important to support the process with both sports and a balanced diet. It is seen that the application gives effective results in a shorter time for people who do sports.

Who Can Get G5 Massage?

The harms of G5 massage manifest themselves especially when applied to the wrong groups of people. This massage; It can be done to people who have cellulite problems or want to slim down regionally. However, some situations are against the application of massage. This massage method is not recommended for people who have capillary problems. It is also not applied to those with varicose vein problems and those with a history of embolism. However, it is not suitable for use during pregnancy, after the first 6 months of breastfeeding and during menstruation. Open wounds, active cancer patients and people who have had cancer are also not considered suitable for this procedure.

What are the Benefits of G5 Massage?

The benefits of G5 massage can be briefly listed as follows;

  • It greatly relaxes both muscles and joint areas.
  • It reduces the rate of lactic acid in the muscles.
  • It makes blood circulation faster.
  • It makes the skin more flexible.
  • It has positive effects on bone pain.
  • It removes edema in the body.
  • It supports fast metabolism.
  • Having G5 done before cardio practice allows the body to warm up quickly and burn fat quickly.
  • It is effective in relaxing the body and relieving stress.
  • It supports the healing of tissue and muscle injuries.

What are the harms of G5 Massage?

G5 massage does not cause any harm to the body. The side effects of this application are almost non-existent. It is possible to talk about the possible side effects as follows;

  • When applied to people with varicose veins, bleeding problems may occur.
  • If it is not applied at the correct hardness rate, it may cause bruising on the body.

Frequently Asked Questions About G5 Cellulite Massage

Does G5 massage damage varicose veins?

G5 massage may cause bleeding problems in people with varicose veins. For this reason, it is not recommended for people with varicose veins.

Does G5 massage hurt?

G5 massage is a very painless procedure. It is possible to go through the process without any problems, especially when it is done by experts in the field.

Is the G5 effect permanent?

Whether the effects of G5 application are permanent or not is completely in the hands of the individual. If people pay attention to what they eat after fat burning and prevent the formation of new cellulite, this practice can give permanent results.

Why can't G5 massage be done during menstruation?

During menstruation, both women's body structures and hormones change. Therefore, G5 is not recommended during this special period. Sessions can be continued after the menstrual period.

How much weight can be lost with G5 massage?

Unfortunately, it is not possible to say anything definitive. Because how much weight G5 application helps you lose may vary depending on people's body types and structures.

How many cm does G5 massage make you slimmer?

A G5 session lasts approximately 25 minutes. Individual treatment processes are determined and a minimum of 2 cm and a maximum of 8 cm of thinning can be observed.

How many times a week is G5 massage done?

It is generally recommended to have G5 massage every 15 days. The first 3 to 4 sessions can be done every two weeks. In this way, edema in the body is eliminated. It can then be applied once a month depending on the condition of the body.

Who cannot receive G5 massage?

G5; It is not applied to diabetic patients, pregnant women, people under 18 years of age, cancer patients, those who have recently given birth and those who are menstruating.

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