Alfheim Aromatherapy Blog

Almond Oil Benefits

Mar 01, 2023

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Almond oil, which has been used as a source of healing and beauty in Asia and the Mediterranean region for years, is among the most preferred personal care products today. With its high protein, unsaturated fat and Vitamin E content, its use in food and cosmetics dates back to ancient times. Mostly used for sensitive and irritated skin, hair care and pregnancy stretch marks, almond oil nourishes, softens and soothes sensitive skin.

In the light of numerous clinical studies and historical experiences, we take a look at the benefits of almond oil in this article.

What is Almond Oil?

Almond trees native to Asia and the Mediterranean can reach up to 10 meters in height. Almond trees, which can create magnificent landscapes with their pinkish-white flowers, have been with human beings for thousands of years with the healing seeds they carry on their branches. Almond oil is obtained by cold pressing these seeds. Unrefined, pure cold-pressed almond oil is slightly fragrant and yellow in color. It is one of the oldest friends of those who seek beauty and healing since ancient times.

Almond oil benefits have been the subject of scientific research for many years. The benefits of sweet almond oil have been researched because it is good for the skin and body, and it has become a product that can be used safely in food and cosmetic components. Let's take a closer look at what Sweet Almond Oil does.

What Does Almond Oil Do? Benefits of Almond Oil

We mentioned that we have a large historical background regarding the use of almond oil. Roman herbalist Pliny listed the use of almonds for the treatment of many ailments. The cultivation of almonds, the benefits of which were known in ancient Greece, was widespread, and the first choice of Greek women for skin care was almond oil, along with olive oil.

Almond oil, which has a lower tendency to harden compared to other natural oils, is an excellent moisturizer and emollient. Providing 100% natural care support for dry, sensitive and irritated skin, this valuable oil relieves itching in cases of eczema, psoriasis, dermatitis and all dry skin types. Almond oil, which absorbs slowly compared to other oils and provides long-term moisturization, gives softness and flexibility to the skin.
Almond Oil Benefits

Benefits of Almond Oil for Skin

Carrier-fixed oils such as almond oil are metabolized and act differently in maintaining mind and body balance with the essential fatty acid groups they carry. Almond oil, which is an oleic acid group oil, is very effective in skin protection thanks to this feature. Oil provides maintenance by reducing wear. Thanks to its protective properties, it is ideal for use on dry skin. In addition, it provides a reduction in itching and flaking after regular use on sensitive, dandruff-prone, dry and irritated skin.

Almond oil shows itself with its benefits to the skin without any age limit. In terms of baby skin, it will be the most natural and safe choice for those with sensitive skin types, especially for elderly skin care.
Benefits of Almond Oil for Skin

Benefits of Almond Oil for Hair

Almond oil, which is one of the most preferred oils together with sesame for cleansing the scalp in Ayurvedic applications, supports the growth of healthy hair with mixtures created with essential oils. It is also known to help remove fleas and lice by reducing dandruff and irritation.

Sweet almond oil will also be your favorite product with its benefits for the hair. You can add 100 ml of Alfheim Sweet Almond Oil and add 30 drops of Rosemary and 30 drops of Chamomile oil to help your hair grow faster and healthier. With the lavender oil mixture you will add to almond oil in the same proportions, you can soothe your scalp and drive away pests such as fleas and lice. In addition, bergamot and tea tree oils along with almond oil are effective in purifying the scalp with dandruff.

You can also apply pure almond oil by massaging it from root to tip. Thus, by moisturizing your hair strands, you will have a natural and effective care for the split ends. With all these benefits, let's ask our critical question in hair care. How to apply almond oil to hair? After shower, massage clean hair with pure or almond oil to which you add essential oil. Circular massage movements that you will apply to your hair follicles and scalp with your fingertips facilitate the absorption of oil, while also supporting capillary flow. Thus, you will ensure better nutrition of the skin and hair follicles. Then apply almond oil by massaging from root to tip. Wrap your head with a hot towel for 1-2 hours and wait. With regular use, you can have a healthy-looking and lively hair, as well as a stronger and purified scalp.

How to Use Almond Oil?

Almond oil, which has a natural moisturizing and protective effect on dry skin, is ideal for massage application. It can be used purely or mixed with essential oils with its protective and care-giving effect. As a result of the clinical study conducted by researcher Kuriyama et al. (2005), it was determined that at the end of the aromatherapy massage applied with almond oil, the anxiety and stress levels of the participants decreased, the massage was an effective technique to support the immune system, and the skin hydration of the participants increased. In another clinical study conducted by researcher Ro, users were massaged with almond oil mixed with Lavender and Tea tree essential oils. At the end of the massage, it was determined that the itching on dry and sensitive skin decreased.
Benefits of Almond Oil for Skin

How to Use Almond Oil for Hair?

Add 30 drops of Rosemary and Chamomile oil to 100 ml of sweet almond oil, shake and leave for 5 minutes. It's that easy to support healthy hair growth. For those suffering from lice or fleas, the right essential oil to use alongside almond oil is Lavender. You can follow the same routine with Lavender, which you will add in almond oil. The Bergamot and Tea Tree duo you add to the almond oil will help eliminate dandruff problems.

The answer to the question of how to apply sweet almond oil in hair care is very practical. Small massage movements with your fingertips and palms on clean hair and scalp help the almond oil to be absorbed faster by the scalp and hair strands and increase microcirculation. After finishing this application, you can wrap your hair with a hot towel, wait 1-2 hours and repeat this care routine for 4 weeks.

How to Use Almond Oil on Skin?

We have seen that the almond oil you apply to your skin through pure massage reduces anxiety and stress and increases skin hydration. If you wish, you can increase this effect with essential oils that will support your skin care and create your own fragrant and 100% natural care product. Patchouli and Daily oils for dry skin, Tea Tree, Lavender and Cedar oils for oily skin are good accompaniments to almond oil. In addition, Lavender and Tea Tree oils that you will add to Almond oil are effective in relieving skin itching (5%). You can start using the mixture by adding 30 drops of essential oil to 100 ml of sweet almond oil. Remember to shake and wait 5 minutes before use.

You can include almond oil in your daily natural care routine with practical massage methods. Small massage movements with almond oil in hand, face and body care will soften your skin perfectly and protect it by moisturizing it.

How to Use Almond Oil for Lashes?

Almond oil is a 100% natural alternative for vibrant, voluminous and shiny eyelashes. So how is almond oil applied to eyelashes? Purely, you can apply it with a mascara applicator. Although there is no clinical answer to the question of whether almond oil lengthens eyelashes, it should be kept in mind that nourishing and protective almond oil is an ideal alternative in eyelash care.

How to Apply Almond Oil to Eyebrows?

You can use almond oil to make the eyebrows look well-groomed and lively. In eyebrow care, almond oil can be applied with a mascara applicator, as in eyelash care.

Frequently Asked Questions About Almond Oil

Does Almond Oil Cause Hairiness?

There is no clinical study on the fact that sweet almond oil causes hair growth, but it is assumed that it nourishes the hair follicles with its high Vitamin E content and that the hairs that cannot reach the skin surface under normal conditions become visible by multiplying. This effect, which we can consider theoretically possible in very long-term use, seems to be a very unlikely possibility in short-term maintenance routines. In summary, you can safely use almond oil on your skin.

Does Almond Oil Grow Beard?

As with hair growth, there is no data on the beard that almond oil supports the formation of new hair follicles. It is worth remembering that almond oil is an excellent care product to be used for the natural care of existing beards.

Does Almond Oil Grow Hair?

Almond oil, which has not been proven to support new hair growth just like in beard care, is a very good care alternative for broken, pale and lifeless hair.

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