Healthy and vibrant hair makes us feel good. A lifeless, dull and dandruff appearance is one of the hair problems that hinders our comfort and self-confidence all day. In this article, we will take a closer look at the dandruff problem and its solution, which many of us inevitably experience at least once in their lives. We will learn the practical routines to follow for getting rid of dandruff and answer the question of how to remove dandruff from the hair. We will discover 100% natural and pure care products that will help us with dandruff problem in women and men.
Stress: Stress is a state of emergency signal for the whole body. Nervously stimulated glands put the whole body into an alarm state through hormones and create physiological stimuli to defend itself against possible dangers. Since the body, which moves away from its normal cycle, cannot perform its routine metabolic activities, various problems begin to appear. Dandruff problem is one of them. With the deterioration of the hormonal balance, the sebum and metabolic balance of the scalp changes and dandruff occurs.
Fungal Infection: The scalp is one of our least breathing skin areas. On the scalp that is not regularly combed, ventilated and cleaned, the skin flora may deteriorate over time. This causes dandruff formation.
Seborrheic Dermatitis : Seborrheic dermatitis is a skin disease that manifests itself with redness, itching, scaling and rash that mostly develops on oily skin. With the deterioration of the skin structure and thickening of the upper layer, flaking occurs on the skin of the skin.
Less-More Washing: Frequent washing or infrequent washing may affect the sebum and epidermis balance of the scalp. Depending on your hair and scalp type, the right washing frequency will help prevent dandruff.
Excessive Sebum Production: Oily dandruff may occur on the skin surface due to excessive sebum production by the sebaceous glands in the scalp.
Sensitive Scalp: On the easily irritated scalp, the top layer wears off quickly and loses its vitality. This causes dandruff formation.
Abrasive Hair Care Products: Hair care products containing aggressive surfactants-cleaning agents may cause irritation and flaking on the scalp in long-term use. With intensive use, the destruction of the scalp structure causes excessive dandruff in the hair.
The above titles are among the most common answers to the question of why hair dandruff occurs. Ways to prevent dandruff also pass through understanding the cause of dandruff on our scalp. Now that we have answered the questions of what causes dandruff and dandruff in the scalp, let's take a look at the ways to get rid of dandruff.
You can reach this article, where we seek answers to questions such as why dandruff occurs and how dandruff goes away, does dandruff itch, how can we clear the scalp from dandruff, and a lot of information about natural personal care on the Alfheim Blog.
Content Titles
What is Dandruff? How Does Dandruff Occur?
Like the rest of our body, our scalp is cyclical. Every hair and scalp has its own rhythm. The hair growth phase (anagen) can take about two years for men and three to four years for women. The resting phase (catagen) lasts for two weeks, while the shedding phase (telogen) takes about three months. In this cycle, our scalp constantly renews itself and pushes the dead cells out to remove them from the epidermis, which is the upper scalp. Here is the formation of dandruff, which shows itself in the form of flaking by combining these dead cells over time. Dandruff formation on healthy scalp is tolerable and normal. However, factors such as excessive sebum production by the sebaceous glands, the sensitivity of the scalp and hair care products containing abrasive chemicals are among the causes of dandruff, which is a problem for us. For the details of questions such as what causes dandruff in the hair, how does dandruff occur, we recommend you to review the following items. Correctly diagnosing the cause of your own dandruff is the first condition to get rid of dandruff.
Stress: Stress is a state of emergency signal for the whole body. Nervously stimulated glands put the whole body into an alarm state through hormones and create physiological stimuli to defend itself against possible dangers. Since the body, which moves away from its normal cycle, cannot perform its routine metabolic activities, various problems begin to appear. Dandruff problem is one of them. With the deterioration of the hormonal balance, the sebum and metabolic balance of the scalp changes and dandruff occurs.
Fungal Infection: The scalp is one of our least breathing skin areas. On the scalp that is not regularly combed, ventilated and cleaned, the skin flora may deteriorate over time. This causes dandruff formation.
Seborrheic Dermatitis : Seborrheic dermatitis is a skin disease that manifests itself with redness, itching, scaling and rash that mostly develops on oily skin. With the deterioration of the skin structure and thickening of the upper layer, flaking occurs on the skin of the skin.
Less-More Washing: Frequent washing or infrequent washing may affect the sebum and epidermis balance of the scalp. Depending on your hair and scalp type, the right washing frequency will help prevent dandruff.
Excessive Sebum Production: Oily dandruff may occur on the skin surface due to excessive sebum production by the sebaceous glands in the scalp.
Sensitive Scalp: On the easily irritated scalp, the top layer wears off quickly and loses its vitality. This causes dandruff formation.
Abrasive Hair Care Products: Hair care products containing aggressive surfactants-cleaning agents may cause irritation and flaking on the scalp in long-term use. With intensive use, the destruction of the scalp structure causes excessive dandruff in the hair.
The above titles are among the most common answers to the question of why hair dandruff occurs. Ways to prevent dandruff also pass through understanding the cause of dandruff on our scalp. Now that we have answered the questions of what causes dandruff and dandruff in the scalp, let's take a look at the ways to get rid of dandruff.
What are the Ways to Get Rid of Dandruff?
After diagnosing the causes of dandruff on our scalp, our next step should be to ask the question of how to get rid of dandruff. It is very important to develop the right hair care routine and regular application according to the scalp and hair type, the cause of dandruff, environmental conditions and healthy-regular nutritional status to get rid of dandruff.Take Care
Keep up with the rhythm of your scalp. A care routine designed for your scalp type; It will help you a lot in removing dandruff, shedding and other complaints. The routine you will create for oily scalp and dandruff should not be the same as the routine you will apply for dry scalp and dandruff. You can nourish both your skin and hair, and find a solution to the problem of dandruff, with care products with natural ingredients that are suitable for the scalp and quickly participate in the skin metabolism. Alfheim Scalp Shampoo is ideal for maintaining the balance of sebum in the scalp. It helps to maintain the balance of sebum on the scalp with regular washings that are less or less frequent. After washing, apply slow massage movements from the roots to the ends with Alfheim Hair Care nourishing & strengthening hair care oil that softens and nourishes the scalp and helps to revitalize the hair strands for all hair types. After waiting for 45 minutes, you can finish the care by rinsing.
Use Natural Care Products
We mentioned that hair care products with abrasive chemical content deform the skin structure in long-term use and this causes dandruff. Although chemical-containing products, which do not participate in the skin metabolism and leave chemical residues and abrasive effects, seem to offer short-term effective solutions, they may face different problems in long-term use. With 100% natural and pure aromatherapy products that will offer a natural solution to the problem of dandruff, you can solve the problem of dandruff and achieve a more vibrant and healthy appearance on the scalp and hair strands. Alfheim Hair Care Mask, which will soften and balance the scalp, nourishes the roots and hair fiber. Its 100% natural content is involved in the scalp metabolism.
Reduce Stress
With the reduction of the stress level, the body regains its healthy and natural balance. With the natural rhythm of the scalp and subcutaneous glands, sebum secretion and metabolism are balanced.
Comb Your Hair Every Day
Air out your hair with combing. The hair, which is purified from the dust accumulated in the hair and the hair strands, looks more alive. The scalp, which is ventilated by combing, becomes more resistant to adverse conditions such as fungus and drying.
Don't Collect Your Hair
When you collect your hair, you prevent the scalp from getting fresh air and light. We recommend that you spend the day keeping your hair open from time to time without collecting it. A 1-hour walk with open hair in sunny weather on the weekend will be effective in preventing dandruff.
Wash Your Hair Correctly
Depending on the oiliness and dryness of the scalp, environmental conditions, etc., you should regulate the washing frequency correctly. The scalp, which is washed too often or less often, loses its sebum balance and dandruff problem may occur. Do not forget to use shampoos and care products with natural ingredients that support the scalp flora while washing. Fragrance-free Alfheim Base Shampoo is ideal for sensitive hair. With the essential oils you add into Base Shampoo, you can create a special shampoo for your scalp and hair type at home. A total of 15-20 drops of Rosemary, Tea Tree, Eucalyptus, Patchouli, Geranium, Thyme, Lavender, Lemon and Ylang Ylang essential oils that you add to Base Shampoo will be your natural assistants for dandruff scalp and will give you an insatiable bathing pleasure with their magnificent scent in the bathroom. You can add any essential oil you want, pure or as a mixture, into Base Shampoo, not exceeding 20 drops in total.
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