Alfheim Aromatherapy Blog

Cinnamon Oil Benefits, What Does It Do?

Mar 01, 2023

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We have been using aromatic plants such as cinnamon for thousands of years in incense, perfume, cosmetics, medical purposes and in our kitchens. Cinnamon, which is the building block of religious rituals in the oldest civilizations, is intertwined with human history. In ancient civilizations, using natural perfumes made from plants was an indication that the person was on a spiritual quest and was a member of a sect. Today, it is still used to make religious centers smell nice and natural, from Tibetan Temples to the Catholic Church.

It is known that the use of cinnamon oil first occurred in Egypt. A Chinese inscription dating back to 2800 BC provides information about the benefits and use of cinnamon oil. In the 200s BC, Egyptians began to use cassia for mummification. When we come to the West, it is mentioned in the Old Testament that cinnamon oil was added to the holy oil used in baptism. Since cinnamon was brought to Europe by the Arabs after long journeys, only people with status could use cinnamon and cinnamon oil. As you can see, the history of cinnamon is at least as old as the history of humanity. This makes naturally obtained cinnamon oil much more valuable.

What is Cinnamon Oil?

Cinnamon, which can be found in dark yellow, dark orange and brown colors, is known as a dry, strong-smelling and sweet spice. Using cinnamon oil alone can be dangerous. If you have dry and sensitive skin, you should reduce the intensity with topical applications. Allergic people may react when it comes into pure contact with the skin. 'How to make cinnamon oil?' or 'Where is cinnamon oil used?' Questions like these may arise. Cinnamon oil is obtained by steam distillation of the cinnamon tree grown in Sri Lanka. It is obtained by peeling the inner bark of tree leaves that grow twice a year and distilling the steam.

Benefits of Cinnamon Oil

The benefits of cinnamon oil are countless. There are two types of oil made from cinnamon tree bark and leaf. In addition to being used in treatment, you can use it in homes, workplaces, places of worship and anywhere you want to smell nice, as it has a strong scent. Cinnamon oil, made from tree bark, is used in toothpastes, nasal sprays, cough syrups, and as a pain reliever for dental ailments. Cinnamon oils made from leaves are used in cosmetic products, perfumes, and most toiletries, including soaps. Both types are successful in adding flavor to dishes, and are used as flavor stabilizers, especially in alcoholic beverages and soft drinks.

It is an ideal product for those who want to take care of their health in natural ways other than food. Cinnamon regulates the sugar level in the blood with its ability to lower glucose. It helps in lowering LDL (bad cholesterol) and total collection. Since it has the ability to reduce triglycerides (a type of fat in the blood), it plays an important role in preventing or slowing down heart diseases.

Cinnamon oil, one of the antibacterial oils, can be used to extinguish inflammation in the body. Since it prevents the growth and development of pathogenic bacteria, it protects the body from microbes and cleans the blood.

There are benefits to using cinnamon oil as a fragrance. The most well-known of these is that it ensures regular functioning of the brain, increases concentration and strengthens memory.

Since it calms the nerves, it is good for insomnia and depression. It has a relaxing effect for people experiencing severe stress.

Dropping a few drops into meals or drinking water ensures that the intestines continue to function healthily and helps regulate metabolism. When added to water, it helps the body burn fat. Those who are on a diet can consume cinnamon oil in addition to their exercise and diet programs. With its anti-inflammatory properties, it helps relieve pain if you have pain in your body caused by bone, joint and circulation problems. It can be used to strengthen the immune system against infectious diseases such as colds and flu. You can prevent many health problems by using natural essential oils such as diluted cinnamon oil regularly.

  • With its antibacterial properties, it cleans the body from germs and protects the body.
  • It has the effect of balancing blood sugar.
  • Cinnamon oil, which accelerates blood circulation, protects against cardiovascular diseases.
  • Smelling cinnamon oil increases concentration and strengthens memory.
  • Cinnamon oil, which has anti-inflammatory properties, is effective in relieving pain.
  • Cinnamon oil, which soothes the nerves, is good for problems such as insomnia and anxiety.
  • It helps the intestines to function healthy.
  • Cinnamon oil can be used to relieve itching in insect and fly bites.
  • Applying cinnamon oil to the lips makes the lips look fuller.
  • It is also thought that cinnamon oil has the effect of increasing sexual potency.

What is Cinnamon Oil Used for?

Cinnamon oil is a natural oil recommended by pharmacists, pharmacologists and cosmetologists for slimming and skin care. Since it is a powerful antiviral and antifungal, it makes the skin look young. Alfheim cinnamon essential oil, made from 100% cinnamon bark oil, helps relax muscles and reduce cellulite when massaged into the skin with other supporting essential oils or olive oil. You can use it either by adding it to water or by massaging it into your skin. Although it is recommended to drink it after putting four or five drops in a cup of water, we recommend that you consult a doctor or herbalist to get the healthiest results.

Cinnamon oil helps you get away from the stress of the day. You can relieve the tiredness of the day when you use its sweet, aromatic scent as a home scent. With Alfeim cinnamon essential oil, fermented completely naturally, you can smell nice and improve your quality of life by carrying the scent of cinnamon on you with the help of a handkerchief, even when you are outside.

How to Make Cinnamon Oil?

Cinnamon oil obtained by distillation method is obtained from the bark and leaves of trees such as Cinnamomum verum tree and Cinnamomum cassia tree. Cinnamon oil is a healing herbal oil with many benefits. The antibacterial, antifungal, antidiabetic and antioxidant properties of cinnamon oil attract attention. There are different types of cinnamon oil, namely cassia cinnamon and Ceylon cinnamon. Cinnamon oil, used as an effective oil in aromatherapy, has mood-improving properties.

Cinnamon oil is an oil that stands out with its breast enlargement effect. If it is mixed with a different nourishing oil and applied to the chest area regularly, the effect of breast enlargement can be observed. In order to benefit from the benefits of cinnamon oil, it is necessary to choose high quality, pure and natural cinnamon oil. You can order 100% pure and natural cinnamon oil from our website with the advantages of Alfheim. When using cinnamon oil for different benefits, it is also recommended to mix it with a carrier oil.

How to Use Cinnamon Oil?

To relieve your mental and physical fatigue, you can relax yourself by adding some diluted Alfheim cinnamon essential oil to your aroma lamp, diffuser or censer. You may feel the anger, tension and fatigue experienced after work flowing from your body.

Cinnamon oil has been shown to inhibit the formation of protein biomarkers that cause skin inflammation. It is actively used for skin problems such as skin redness, acne and sunburn. Since cinnamon oil alone can cause skin irritation, you can mix it with other essential oils of Alfheim for more effective skin care.

Apart from skin care, it can also be used to heal wounds and prevent itching in insect, fly and wasp stings. When you use cinnamon oil diluted with a few drops of olive oil on the injured area, you can see that the itching is largely gone and there is no trace left after the wound heals.

Cinnamon oil can also be consumed orally. Drinking a few drops of cinnamon oil in a glass of water will greatly eliminate bad breath. To complete dental and oral care, you can brush your teeth by adding a little cinnamon oil to the toothpaste.

Where is Cinnamon Oil Used?

Cinnamon oil is used in homes and workplaces as a deodorizer and fragrance enhancer to make the environment smell nice. Cinnamon oil is preferred as an effective ingredient in nasal sprays, toothpastes and cough syrups. It is seen to be used as massage and relaxing oil along with other oils in aromatherapy. Cinnamon oil is effective as a natural solution in the treatment of nail fungus . It has an antimicrobial effect against Pseudomonas Aeruginosa, a drug-resistant bacterium.

Cinnamon oil, which supports oral health, has a very effective disinfecting feature. Therefore, it can be used in cleaning materials and hospital disinfectants. Cinnamon oil, which helps hair grow faster and thicken, can be preferred as an effective hair mask. Cinnamon oil can be used as a massage oil along with another carrier oil. The issue of losing weight with cinnamon oil is also a hot topic. Consuming cinnamon oil regularly by dropping it into water can help lose weight. As Alfheim, we offer you cinnamon oil and more, which are not tested on animals, are vegan, do not contain preservatives and additives. You can buy these natural oils with brand assurance and use them for yourself and your loved ones.

Frequently Asked Questions About Cinnamon Oil

How to apply cinnamon oil to lips?

It is possible to use cinnamon oil to plump lips. When using cinnamon oil to plump the lips, it is necessary to heat the cinnamon oil for 5 minutes. After heating the cinnamon oil, you can wait for it to cool slightly and apply it to your lips. After your lips absorb the cinnamon oil, you can complete the care by applying olive oil to your lips.

Does cinnamon melt belly fat?

The enzymes found in cinnamon are effective in melting fat in the belly area. Cinnamon stimulates blood vessels and helps melt fat. You can use cinnamon oil to get rid of excess fat in the abdominal and belly area. You can also help lose weight in the belly area by consuming cinnamon water.

Can you drink cinnamon oil?

Cinnamon oil can be consumed by dropping it into water or adding it to herbal teas. It is also possible to apply cinnamon oil locally to areas with cellulite.

Can cinnamon oil be applied to the face?

Cinnamon oil should not be applied to the face alone. To apply cinnamon oil to the face, it should be added to masks such as honey mask.

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